Meditation at Peace
Meditation is simply the invitation to be in the presence of our true nature. There is a wonderful energy when people meditate together. People of all faiths or no faith tradition are invited to join us. You can use zafus/cushion or chair (either what is available in the Sanctuary or you can bring your own). Various forms can be utilized: following the breath, mantras, visualizations, or centering prayer.
Individuals are welcome to use the Sanctuary for meditation during the Peace Office hours. Meditation areas are set up in the front two corners of the Sanctuary. One is in front of the KAIROS Spirit Blossoming. The second is the Transfiguration painting corner.
We also have a weekly gathering for group meditation most Thursdays at 5:00pm. Over the course of the hour, we sit, transition to brief and optional walking meditation, and then return to sitting. Please check our upcoming events to confirm the schedule of our next group meditation.
No previous experience is required; we are all beginners! For simple guidance, speak with Pr Steve. Come join us and experience the nourishing power of being in meditation together.
Pr Steve speaks about God’s desire to work with who we are and the importance of coming back to our meditation practice again and again…